Monday, Mar. 17, 11:00 AM–12:15 PM
Mindfulness Walk
Join us for a quiet walk. We will immerse our senses in the sights, sounds, and scents of nature while following guided prompts that inspire us to slow down into the present moment. Inspired by the Japanese practice of Forest Bathing. Appropriate for teens and adults.
Space is limited. Please call 518-475-0291 to register by Friday, Mar. 14.
